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WHAT IS BOWEN?
SO WHAT IS BOWEN THERAPY?
Bowen Therapy is a gentle, hands-on complementary therapy, developed by Tom Bowen in Australia in the 1950s.
It uses a series of light, rolling moves over the muscles, fascia and tendons, with restful pauses in between. You stay fully clothed, and there's no deep pressure and no cracking.
Many people find it a calm, deeply relaxing experience and a welcome chance to take some time for themselves.
WHY DO PEOPLE CHOOSE BOWEN?
Many people come to Bowen simply to relax, unwind and ease everyday stress.
Others like that it's gentle and unhurried, and that it can sit alongside care from their GP or physio. Bowen is a complementary therapy and doesn't replace medical diagnosis or treatment.
If you're curious, I'm always happy to have a chat before you book.
WHO IS BOWEN FOR?
Bowen is gentle and suits most people, from children to older adults.
Because the touch is so light, many people who prefer a softer approach enjoy it. Please tell me about any health conditions or medication at your first visit, so we can make sure it's right for you.
